10.4 km | 01:05:54 | 06:19/km日期: 2018-10-30 06:02 - 卡路里: 808 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 08'47" / 06'46" / 06'52" / 06'57" / 06'18" / 05'44" / 05'44" / 05'32" / 05'30" / 06'15" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+02'15") | 1000 / 1000 |
| 2 | | 06'46" (+01'16") | 1000 / 2000 |
| 3 | | 06'51" (+01'21") | 1000 / 3000 |
| 4 | | 06'56" (+01'26") | 1000 / 4000 |
| 5 | | 06'18" (+00'48") | 1000 / 5000 |
| 6 | | 05'43" (+00'13") | 1000 / 6000 |
| 7 | | 05'44" (+00'14") | 1000 / 7000 |
| 8 | | 05'31" (+00'01") | 1000 / 8000 |
| 9 | | 05'30" | 1000 / 9000 |
| 10 | | 06'04" (+00'34") | 1000 / 10000 |
| 11 | | 06'33" (+01'03") | 408 / 10408 |
10月累積里程 :
168.58 km 
mizuno wave emperor tr2 累積 :
2333.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'47" | 00:08'47" |
| 2 | 06'46" | 00:15'33" |
| 3 | 06'52" | 00:22'25" |
| 4 | 06'57" | 00:29'22" |
| 5 | 06'18" | 00:35'40" |
| 6 | 05'44" | 00:41'24" |
| 7 | 05'44" | 00:47'08" |
| 8 | 05'32" | 00:52'40" |
| 9 | 05'30" | 00:58'10" |
| 10 | 06'15" | 01:04'25" |
| 10.4 | 06'31" | 01:07'05" |
展開計圈分析
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