6.1 km | 00:42:01 | 06:55/km日期: 2018-10-30 10:59 - 平均心率: 145 - 卡路里: 265 Cal - 平均步頻: 180
Pace: 07'02" / 06'55" / 06'58" / 06'50" / 06'50" / 06'58" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'13") | 1000 / 1000 |
| 2 | | 06'55" (+00'06") | 1000 / 2000 |
| 3 | | 06'58" (+00'09") | 1000 / 3000 |
| 4 | | 06'49" | 1000 / 4000 |
| 5 | | 06'50" (+00'01") | 1000 / 5000 |
| 6 | | 06'57" (+00'08") | 1000 / 6000 |
| 7 | | 06'50" (+00'01") | 67 / 6067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 211.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'55" | 00:13'57" |
| 3 | 06'58" | 00:20'55" |
| 4 | 06'50" | 00:27'45" |
| 5 | 06'50" | 00:34'35" |
| 6 | 06'58" | 00:41'33" |
| 6.1 | 06'57" | 00:42'01" |
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