15.1 km | 01:24:12 | 05:33/km日期: 2018-10-29 17:01 - 卡路里: 1005 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 51% - PM2.5: 良好(27)
Pace: 06'14" / 06'07" / 06'08" / 05'57" / 05'54" / 05'41" / 05'26" / 05'19" / 05'20" / 05'09" / 05'28" / 05'22" / 04'50" / 04'54" / 05'37" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'23") | 1000 / 1000 |
| 2 | | 06'07" (+01'17") | 1000 / 2000 |
| 3 | | 06'08" (+01'18") | 1000 / 3000 |
| 4 | | 05'57" (+01'07") | 1000 / 4000 |
| 5 | | 05'54" (+01'04") | 1000 / 5000 |
| 6 | | 05'40" (+00'50") | 1000 / 6000 |
| 7 | | 05'25" (+00'35") | 1000 / 7000 |
| 8 | | 05'18" (+00'28") | 1000 / 8000 |
| 9 | | 05'20" (+00'30") | 1000 / 9000 |
| 10 | | 05'09" (+00'19") | 1000 / 10000 |
| 11 | | 05'27" (+00'37") | 1000 / 11000 |
| 12 | | 05'22" (+00'32") | 1000 / 12000 |
| 13 | | 04'50" | 1000 / 13000 |
| 14 | | 04'53" (+00'03") | 1000 / 14000 |
| 15 | | 05'37" (+00'47") | 1000 / 15000 |
| 16 | | 05'21" (+00'31") | 144 / 15144 |
10月累積里程 : 275.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'07" | 00:12'21" |
| 3 | 06'08" | 00:18'29" |
| 4 | 05'57" | 00:24'26" |
| 5 | 05'54" | 00:30'20" |
| 6 | 05'41" | 00:36'01" |
| 7 | 05'26" | 00:41'27" |
| 8 | 05'19" | 00:46'46" |
| 9 | 05'20" | 00:52'06" |
| 10 | 05'09" | 00:57'15" |
| 11 | 05'28" | 01:02'43" |
| 12 | 05'22" | 01:08'05" |
| 13 | 04'50" | 01:12'55" |
| 14 | 04'54" | 01:17'49" |
| 15 | 05'37" | 01:23'26" |
| 15.1 | 05'26" | 01:24'13" |
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