10.2 km | 01:06:15 | 06:28/km日期: 2018-10-26 20:34 - 平均心率: 158 - 卡路里: 464 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(22)
Pace: 06'26" / 06'22" / 06'36" / 06'31" / 06'41" / 06'42" / 06'29" / 06'34" / 07'20" / 07'52" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'25") | 1000 / 1000 |
| 2 | | 06'07" (+00'07") | 1000 / 2000 |
| 3 | | 06'35" (+00'35") | 1000 / 3000 |
| 4 | | 06'31" (+00'31") | 1000 / 4000 |
| 5 | | 06'40" (+00'40") | 1000 / 5000 |
| 6 | | 06'42" (+00'42") | 1000 / 6000 |
| 7 | | 06'28" (+00'28") | 1000 / 7000 |
| 8 | | 06'33" (+00'33") | 1000 / 8000 |
| 9 | | 06'49" (+00'49") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 06'01" (+00'01") | 222 / 10222 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
78.40 km 
NIKE STRUCTURE 20 累積 :
374.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'22" | 00:12'48" |
| 3 | 06'36" | 00:19'24" |
| 4 | 06'31" | 00:25'55" |
| 5 | 06'41" | 00:32'36" |
| 6 | 06'42" | 00:39'18" |
| 7 | 06'29" | 00:45'47" |
| 8 | 06'34" | 00:52'21" |
| 9 | 07'20" | 00:59'41" |
| 10 | 07'52" | 01:07'33" |
| 10.2 | 05'58" | 01:08'53" |
展開計圈分析
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