10.0 km | 00:54:37 | 05:26/km日期: 2018-10-30 20:08 - 卡路里: 702 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(22)
Pace: 05'40" / 05'36" / 05'26" / 05'26" / 05'32" / 05'34" / 05'20" / 05'23" / 05'17" / 05'12" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'27") | 1000 / 1000 |
| 2 | | 05'35" (+00'23") | 1000 / 2000 |
| 3 | | 05'26" (+00'14") | 1000 / 3000 |
| 4 | | 05'26" (+00'14") | 1000 / 4000 |
| 5 | | 05'32" (+00'20") | 1000 / 5000 |
| 6 | | 05'33" (+00'21") | 1000 / 6000 |
| 7 | | 05'20" (+00'08") | 1000 / 7000 |
| 8 | | 05'23" (+00'11") | 1000 / 8000 |
| 9 | | 05'16" (+00'04") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 05'21" (+00'09") | 36 / 10036 |
10月累積里程 : 174.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'36" | 00:11'16" |
| 3 | 05'26" | 00:16'42" |
| 4 | 05'26" | 00:22'08" |
| 5 | 05'32" | 00:27'40" |
| 6 | 05'34" | 00:33'14" |
| 7 | 05'20" | 00:38'34" |
| 8 | 05'23" | 00:43'57" |
| 9 | 05'17" | 00:49'14" |
| 10 | 05'12" | 00:54'26" |
| 10.0 | 05'32" | 00:54'38" |
留言 
展開計圈分析
