8.1 km | 00:44:06 | 05:27/km日期: 2018-11-02 21:06 - 平均心率: 130 - 卡路里: 399 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 77%
Pace: 04'05" / 05'54" / 05'41" / 05'39" / 05'38" / 05'41" / 06'33" / 08'31" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'05" (+00'48") | 1000 / 1000 |
| 2 | | 03'58" (+00'41") | 25 / 1025 |
| 3 | | 51'08" (+47'51") | 39 / 1064 |
| 4 | | 04'00" (+00'43") | 1023 / 2088 |
| 5 | | 32'05" (+28'48") | 62 / 2150 |
| 6 | | 03'58" (+00'41") | 1014 / 3165 |
| 7 | | 18'08" (+14'51") | 57 / 3222 |
| 8 | | 04'04" (+00'47") | 1025 / 4247 |
| 9 | | 19'28" (+16'11") | 102 / 4350 |
| 10 | | 04'00" (+00'43") | 995 / 5346 |
| 11 | | 24'35" (+21'18") | 81 / 5427 |
| 12 | | 04'01" (+00'44") | 1016 / 6444 |
| 13 | | 21'14" (+17'57") | 94 / 6538 |
| 14 | | 03'38" (+00'21") | 89 / 6628 |
| 15 | | 15'26" (+12'09") | 32 / 6660 |
| 16 | | 03'32" (+00'15") | 92 / 6753 |
| 17 | | 14'07" (+10'50") | 35 / 6788 |
| 18 | | 03'45" (+00'28") | 90 / 6879 |
| 19 | | 13'10" (+09'53") | 37 / 6917 |
| 20 | | 03'26" (+00'09") | 89 / 7006 |
| 21 | | 12'37" (+09'20") | 39 / 7045 |
| 22 | | 03'38" (+00'21") | 93 / 7139 |
| 23 | | 15'43" (+12'26") | 31 / 7171 |
| 24 | | 03'17" | 94 / 7265 |
| 25 | | 05'26" (+02'09") | 91 / 7357 |
| 26 | | 04'58" (+01'41") | 712 / 8069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 :
237.90 km 
Nike Zoom Streak 6 Blue 累積 :
387.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'05" | 00:04'05" |
| 2 | 05'54" | 00:09'59" |
| 3 | 05'41" | 00:15'40" |
| 4 | 05'39" | 00:21'19" |
| 5 | 05'38" | 00:26'57" |
| 6 | 05'41" | 00:32'38" |
| 7 | 06'33" | 00:39'11" |
| 8 | 08'31" | 00:47'42" |
| 8.1 | 04'17" | 00:48'00" |
展開計圈分析
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