12.4 km | 01:12:22 | 05:51/km日期: 2018-11-01 06:25 - 總爬升: 617 m - 卡路里: 667 Cal - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 05'03" / 06'07" / 06'06" / 06'07" / 05'56" / 05'43" / 06'10" / 04'47" / 05'32" / 05'06" / 02'16" / 01'46" / 05'10" / 17'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+01'58") | 1072 / 1072 |
| 2 | | 06'16" (+03'15") | 1083 / 2156 |
| 3 | | 06'04" (+03'03") | 1010 / 3166 |
| 4 | | 06'05" (+03'04") | 1000 / 4166 |
| 5 | | 05'48" (+02'47") | 1021 / 5188 |
| 6 | | 05'51" (+02'50") | 1004 / 6193 |
| 7 | | 06'15" (+03'14") | 995 / 7188 |
| 8 | | 04'31" (+01'30") | 1217 / 8406 |
| 9 | | 05'48" (+02'47") | 1013 / 9419 |
| 10 | | 03'01" | 1976 / 11396 |
| 11 | | 03'28" (+00'27") | 1223 / 12620 |
| 12 | | 05'41" (+02'40") | 999 / 13620 |
11月累積里程 :
304.80 km 
Asics Gel Cumulus 17 累積 :
11919.0 kmAndroid - HTC HTC_D830x 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 06'07" | 00:11'10" |
| 3 | 06'06" | 00:17'16" |
| 4 | 06'07" | 00:23'23" |
| 5 | 05'56" | 00:29'19" |
| 6 | 05'43" | 00:35'02" |
| 7 | 06'10" | 00:41'12" |
| 8 | 04'47" | 00:45'59" |
| 9 | 05'32" | 00:51'31" |
| 10 | 05'06" | 00:56'37" |
| 11 | 02'16" | 00:58'53" |
| 12 | 01'46" | 01:00'39" |
| 13 | 05'10" | 01:05'49" |
| 12.4 | -9'-36" | 01:11'58" |
展開計圈分析
留言 
