10.2 km | 01:09:57 | 06:49/km日期: 2018-11-06 07:21 - 卡路里: 798 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 08'08" / 07'20" / 07'10" / 07'00" / 06'39" / 06'47" / 06'15" / 06'01" / 06'24" / 06'42" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+01'54") | 1000 / 1000 |
| 2 | | 07'18" (+01'17") | 1000 / 2000 |
| 3 | | 07'10" (+01'09") | 1000 / 3000 |
| 4 | | 07'00" (+00'59") | 1000 / 4000 |
| 5 | | 06'38" (+00'37") | 1000 / 5000 |
| 6 | | 06'47" (+00'46") | 1000 / 6000 |
| 7 | | 06'13" (+00'12") | 1000 / 7000 |
| 8 | | 06'01" | 1000 / 8000 |
| 9 | | 06'23" (+00'22") | 1000 / 9000 |
| 10 | | 06'42" (+00'41") | 1000 / 10000 |
| 11 | | 07'20" (+01'19") | 239 / 10239 |
11月累積里程 :
196.36 km 
mizuno wave emperor tr2 累積 :
2333.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'20" | 00:15'28" |
| 3 | 07'10" | 00:22'38" |
| 4 | 07'00" | 00:29'38" |
| 5 | 06'39" | 00:36'17" |
| 6 | 06'47" | 00:43'04" |
| 7 | 06'15" | 00:49'19" |
| 8 | 06'01" | 00:55'20" |
| 9 | 06'24" | 01:01'44" |
| 10 | 06'42" | 01:08'26" |
| 10.2 | 09'36" | 01:10'44" |
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