10.0 km | 01:05:31 | 06:32/km日期: 2018-11-04 16:31 - 卡路里: 541 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 06'30" / 06'13" / 06'25" / 06'23" / 06'26" / 06'32" / 06'46" / 06'46" / 06'28" / 07'00" / 01'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 1609 / 1609 |
| 2 | | 06'22" (+00'03") | 1609 / 3218 |
| 3 | | 06'27" (+00'08") | 1609 / 4828 |
| 4 | | 06'35" (+00'16") | 1609 / 6437 |
| 5 | | 06'41" (+00'22") | 1609 / 8046 |
| 6 | | 06'50" (+00'31") | 1609 / 9656 |
| 7 | | 06'20" (+00'01") | 362 / 10018 |
11月累積里程 :
102.41 km 
小綠拖1號 累積 :
831.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'13" | 00:12'43" |
| 3 | 06'25" | 00:19'08" |
| 4 | 06'23" | 00:25'31" |
| 5 | 06'26" | 00:31'57" |
| 6 | 06'32" | 00:38'29" |
| 7 | 06'46" | 00:45'15" |
| 8 | 06'46" | 00:52'01" |
| 9 | 06'28" | 00:58'29" |
| 10 | 07'00" | 01:05'29" |
| 10.0 | 01'46" | 01:05'31" |
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