6.5 km | 00:44:31 | 06:50/km日期: 2018-11-07 06:17 - 卡路里: 480 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 07'09" / 07'03" / 07'20" / 06'14" / 06'21" / 06'54" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'55") | 1000 / 1000 |
| 2 | | 07'02" (+00'48") | 1000 / 2000 |
| 3 | | 07'19" (+01'05") | 1000 / 3000 |
| 4 | | 06'14" | 1000 / 4000 |
| 5 | | 06'20" (+00'06") | 1000 / 5000 |
| 6 | | 06'54" (+00'40") | 1000 / 6000 |
| 7 | | 06'55" (+00'41") | 506 / 6506 |
11月累積里程 : 291.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'03" | 00:14'12" |
| 3 | 07'20" | 00:21'32" |
| 4 | 06'14" | 00:27'46" |
| 5 | 06'21" | 00:34'07" |
| 6 | 06'54" | 00:41'01" |
| 6.5 | 06'56" | 00:44'32" |
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