32.0 km | 05:55:04 | 11:04/km日期: 2018-11-03 06:32 - 總爬升: 1623 m - 平均心率: 134 - 卡路里: 2432 Cal - 平均步頻: 136
Pace: 06'35" / 07'53" / 09'53" / 08'13" / 12'10" / 15'30" / 09'04" / 12'51" / 10'10" / 12'45" / 15'13" / 12'37" / 10'57" / 14'05" / 09'40" / 11'06" / 13'02" / 14'02" / 14'02" / 15'05" / 15'24" / 07'39" / 14'37" / 18'03" / 07'50" / 07'33" / 11'55" / 07'49" / 06'56" / 07'02" / 07'14" / 07'55" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" | 1000 / 1000 |
2 | | 07'53" (+01'19") | 1000 / 2000 |
3 | | 09'53" (+03'19") | 1000 / 3000 |
4 | | 08'13" (+01'39") | 1000 / 4000 |
5 | | 12'09" (+05'35") | 1000 / 5000 |
6 | | 15'29" (+08'55") | 1000 / 6000 |
7 | | 09'03" (+02'29") | 1000 / 7000 |
8 | | 12'51" (+06'17") | 1000 / 8000 |
9 | | 10'09" (+03'35") | 1000 / 9000 |
10 | | 12'45" (+06'11") | 1000 / 10000 |
11 | | 15'12" (+08'38") | 1000 / 11000 |
12 | | 12'37" (+06'03") | 1000 / 12000 |
13 | | 10'57" (+04'23") | 1000 / 13000 |
14 | | 14'04" (+07'30") | 1000 / 14000 |
15 | | 09'39" (+03'05") | 1000 / 15000 |
16 | | 11'06" (+04'32") | 1000 / 16000 |
17 | | 13'01" (+06'27") | 1000 / 17000 |
18 | | 14'01" (+07'27") | 1000 / 18000 |
19 | | 14'01" (+07'27") | 1000 / 19000 |
20 | | 15'05" (+08'31") | 1000 / 20000 |
21 | | 15'23" (+08'49") | 1000 / 21000 |
22 | | 07'39" (+01'05") | 1000 / 22000 |
23 | | 14'37" (+08'03") | 1000 / 23000 |
24 | | 18'03" (+11'29") | 1000 / 24000 |
25 | | 07'49" (+01'15") | 1000 / 25000 |
26 | | 07'32" (+00'58") | 1000 / 26000 |
27 | | 11'52" (+05'18") | 1000 / 27000 |
28 | | 07'49" (+01'15") | 1000 / 28000 |
29 | | 06'55" (+00'21") | 1000 / 29000 |
30 | | 07'02" (+00'28") | 1000 / 30000 |
31 | | 07'13" (+00'39") | 1000 / 31000 |
32 | | 07'55" (+01'21") | 1000 / 32000 |
33 | | 06'53" (+00'19") | 38 / 32038 |
高雄陳信宏