10.0 km | 00:55:37 | 05:33/km日期: 2018-11-10 20:26 - 卡路里: 540 Cal - 總步數: 10170 - 平均步頻: 182 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(34)
Pace: 05'33" / 05'33" / 05'30" / 05'27" / 05'34" / 05'30" / 05'39" / 05'36" / 05'34" / 05'33" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'04") | 1000 / 1000 | 172 / 104 |
2 | | 05'30" (+00'02") | 1007 / 2007 | 177 / 102 |
3 | | 05'28" | 1004 / 3012 | 179 / 101 |
4 | | 05'28" | 1005 / 4018 | 181 / 100 |
5 | | 05'29" (+00'01") | 1005 / 5023 | 183 / 99 |
6 | | 05'31" (+00'03") | 1005 / 6028 | 184 / 98 |
7 | | 05'36" (+00'08") | 1000 / 7028 | 186 / 95 |
8 | | 05'35" (+00'07") | 1002 / 8031 | 186 / 96 |
9 | | 05'35" (+00'07") | 1003 / 9034 | 186 / 95 |
10 | | 05'30" (+00'02") | 1007 / 10041 | 189 / 95 |
11月累積里程 : 98.36 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'33" | 00:11'06" |
3 | 05'30" | 00:16'36" |
4 | 05'27" | 00:22'03" |
5 | 05'34" | 00:27'37" |
6 | 05'30" | 00:33'07" |
7 | 05'39" | 00:38'46" |
8 | 05'36" | 00:44'22" |
9 | 05'34" | 00:49'56" |
10 | 05'33" | 00:55'29" |
10.0 | 07'53" | 00:55'37" |