14.5 km | 01:40:02 | 06:53/km日期: 2018-11-11 07:55 - 平均心率: 129 - 卡路里: 845 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(21)
Pace: 07'52" / 07'12" / 07'02" / 06'33" / 06'58" / 07'05" / 07'01" / 06'42" / 06'37" / 06'28" / 06'26" / 06'27" / 06'38" / 07'25" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'28") | 400 / 400 |
| 2 | | 07'33" (+01'10") | 1000 / 1400 |
| 3 | | 07'13" (+00'50") | 1000 / 2400 |
| 4 | | 06'44" (+00'21") | 1000 / 3400 |
| 5 | | 06'43" (+00'20") | 1000 / 4400 |
| 6 | | 07'08" (+00'45") | 1000 / 5400 |
| 7 | | 06'53" (+00'30") | 1000 / 6400 |
| 8 | | 07'01" (+00'38") | 1000 / 7400 |
| 9 | | 06'34" (+00'11") | 1000 / 8400 |
| 10 | | 06'39" (+00'16") | 1000 / 9400 |
| 11 | | 06'23" | 1000 / 10400 |
| 12 | | 06'26" (+00'03") | 1000 / 11400 |
| 13 | | 06'30" (+00'07") | 1000 / 12400 |
| 14 | | 06'56" (+00'33") | 1000 / 13400 |
| 15 | | 07'18" (+00'55") | 1000 / 14400 |
| 16 | | 07'35" (+01'12") | 95 / 14495 |
| 17 | | 09'22" (+02'59") | 3 / 14499 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
353.61 km 
Puma Comet 累積 :
1503.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'12" | 00:15'04" |
| 3 | 07'02" | 00:22'06" |
| 4 | 06'33" | 00:28'39" |
| 5 | 06'58" | 00:35'37" |
| 6 | 07'05" | 00:42'42" |
| 7 | 07'01" | 00:49'43" |
| 8 | 06'42" | 00:56'25" |
| 9 | 06'37" | 01:03'02" |
| 10 | 06'28" | 01:09'30" |
| 11 | 06'26" | 01:15'56" |
| 12 | 06'27" | 01:22'23" |
| 13 | 06'38" | 01:29'01" |
| 14 | 07'25" | 01:36'26" |
| 14.5 | 07'12" | 01:40'02" |
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