8.1 km | 01:00:49 | 07:31/km日期: 2014-04-09 17:23 - 卡路里: 364 Cal - 溫度: 14°C - 濕度: 72%
Pace: 07'40" / 06'47" / 08'18" / 06'48" / 07'00" / 07'46" / 06'14" / 07'48" / 07'13" / 07'02" / 07'12" / 07'52" / 07'45" / 14896'59" / 00'13" / 00'08" / 00'15" / 00'16" / 00'14" / 00'13" / 00'11" / 00'08" / 00'06" / 04'54" / 07'07" / 07'35" / 07'58" / 07'01" / 07'29" / 07'02" / 07'09" / 32'42" /
4月累積里程 : 56.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'47" | 00:14'27" |
| 3 | 08'18" | 00:22'45" |
| 4 | 06'48" | 00:29'33" |
| 5 | 07'00" | 00:36'33" |
| 6 | 07'46" | 00:44'19" |
| 7 | 06'14" | 00:50'33" |
| 8 | 07'48" | 00:58'21" |
| 9 | 07'13" | 01:05'34" |
| 10 | 07'02" | 01:12'36" |
| 11 | 07'12" | 01:19'48" |
| 12 | 07'52" | 01:27'40" |
| 13 | 07'45" | 01:35'25" |
| 14 | 14896'59" | 249:52'24" |
| 15 | 00'13" | 249:52'37" |
| 16 | 00'08" | 249:52'45" |
| 17 | 00'15" | 249:53'00" |
| 18 | 00'16" | 249:53'16" |
| 19 | 00'14" | 249:53'30" |
| 20 | 00'13" | 249:53'43" |
| 21 | 00'11" | 249:53'54" |
| 22 | 00'08" | 249:54'02" |
| 23 | 00'06" | 249:54'08" |
| 24 | 04'54" | 249:59'02" |
| 25 | 07'07" | 250:06'09" |
| 26 | 07'35" | 250:13'44" |
| 27 | 07'58" | 250:21'42" |
| 28 | 07'01" | 250:28'43" |
| 29 | 07'29" | 250:36'12" |
| 30 | 07'02" | 250:43'14" |
| 31 | 07'09" | 250:50'23" |
| 152.2 | 00'01" | 250:53'00" |
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