16.0 km | 01:27:08 | 05:26/km日期: 2018-11-13 18:40 - 總爬升: 307 m - 卡路里: 979 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 06'12" / 05'53" / 05'31" / 05'30" / 05'40" / 05'17" / 05'29" / 05'18" / 05'00" / 05'42" / 05'39" / 05'01" / 05'08" / 05'10" / 05'01" / 05'28" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'12") | 1000 / 1000 |
| 2 | | 05'52" (+00'52") | 1000 / 2000 |
| 3 | | 05'31" (+00'31") | 1000 / 3000 |
| 4 | | 05'30" (+00'30") | 1000 / 4000 |
| 5 | | 05'40" (+00'40") | 1000 / 5000 |
| 6 | | 05'16" (+00'16") | 1000 / 6000 |
| 7 | | 05'29" (+00'29") | 1000 / 7000 |
| 8 | | 05'17" (+00'17") | 1000 / 8000 |
| 9 | | 05'00" | 1000 / 9000 |
| 10 | | 05'42" (+00'42") | 1000 / 10000 |
| 11 | | 05'38" (+00'38") | 1000 / 11000 |
| 12 | | 05'01" (+00'01") | 1000 / 12000 |
| 13 | | 05'07" (+00'07") | 1000 / 13000 |
| 14 | | 05'10" (+00'10") | 1000 / 14000 |
| 15 | | 05'00" | 1000 / 15000 |
| 16 | | 05'27" (+00'27") | 1000 / 16000 |
| 17 | | 04'47" | 31 / 16031 |
11月累積里程 :
209.73 km 
Puma IGNITE v2 累積 :
676.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'53" | 00:12'05" |
| 3 | 05'31" | 00:17'36" |
| 4 | 05'30" | 00:23'06" |
| 5 | 05'40" | 00:28'46" |
| 6 | 05'17" | 00:34'03" |
| 7 | 05'29" | 00:39'32" |
| 8 | 05'18" | 00:44'50" |
| 9 | 05'00" | 00:49'50" |
| 10 | 05'42" | 00:55'32" |
| 11 | 05'39" | 01:01'11" |
| 12 | 05'01" | 01:06'12" |
| 13 | 05'08" | 01:11'20" |
| 14 | 05'10" | 01:16'30" |
| 15 | 05'01" | 01:21'31" |
| 16 | 05'28" | 01:26'59" |
| 16.0 | 04'41" | 01:27'08" |
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