16.6 km | 01:24:50 | 05:06/km日期: 2018-11-14 21:06 - 平均心率: 159 - 卡路里: 876 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(31)
Pace: 04'43" / 04'30" / 04'49" / 04'54" / 04'59" / 05'01" / 05'06" / 05'03" / 05'13" / 05'18" / 05'09" / 05'18" / 05'21" / 05'28" / 05'20" / 05'19" / 05'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
201.34 km 
Nike ZOOM FLY SP 累積 :
1533.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'30" | 00:09'13" |
| 3 | 04'49" | 00:14'02" |
| 4 | 04'54" | 00:18'56" |
| 5 | 04'59" | 00:23'55" |
| 6 | 05'01" | 00:28'56" |
| 7 | 05'06" | 00:34'02" |
| 8 | 05'03" | 00:39'05" |
| 9 | 05'13" | 00:44'18" |
| 10 | 05'18" | 00:49'36" |
| 11 | 05'09" | 00:54'45" |
| 12 | 05'18" | 01:00'03" |
| 13 | 05'21" | 01:05'24" |
| 14 | 05'28" | 01:10'52" |
| 15 | 05'20" | 01:16'12" |
| 16 | 05'19" | 01:21'31" |
| 16.6 | 05'29" | 01:24'50" |
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