24.0 km | 02:22:59 | 05:57/km日期: 2014-04-12 07:14 - 卡路里: 1384 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'41" / 06'20" / 06'20" / 05'59" / 06'21" / 06'10" / 05'29" / 05'30" / 05'40" / 05'41" / 05'40" / 05'40" / 05'40" / 05'39" / 05'51" / 05'39" / 05'40" / 05'50" / 05'41" / 05'39" / 05'51" / 06'20" / 05'50" / 06'00" / 94'44" /
4月累積里程 : 214.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'20" | 00:13'01" |
3 | 06'20" | 00:19'21" |
4 | 05'59" | 00:25'20" |
5 | 06'21" | 00:31'41" |
6 | 06'10" | 00:37'51" |
7 | 05'29" | 00:43'20" |
8 | 05'30" | 00:48'50" |
9 | 05'40" | 00:54'30" |
10 | 05'41" | 01:00'11" |
11 | 05'40" | 01:05'51" |
12 | 05'40" | 01:11'31" |
13 | 05'40" | 01:17'11" |
14 | 05'39" | 01:22'50" |
15 | 05'51" | 01:28'41" |
16 | 05'39" | 01:34'20" |
17 | 05'40" | 01:40'00" |
18 | 05'50" | 01:45'50" |
19 | 05'41" | 01:51'31" |
20 | 05'39" | 01:57'10" |
21 | 05'51" | 02:03'01" |
22 | 06'20" | 02:09'21" |
23 | 05'50" | 02:15'11" |
24 | 06'00" | 02:21'11" |
24.2 | 08'01" | 02:22'59" |