12.1 km | 01:29:47 | 07:25/km日期: 2018-11-19 18:35 - 地點: 公園 - 天氣: 夜涼爽 - 卡路里: 566 Cal - 總步數: 15274 - 平均步頻: 170 - 平均步幅: 79 cm - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 07'11" / 07'00" / 07'15" / 07'33" / 07'37" / 07'35" / 07'40" / 07'35" / 07'20" / 07'30" / 07'29" / 05'11" / 28'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+00'09") | 1008 / 1008 | 173 / 80 |
| 2 | | 06'58" | 1002 / 2011 | 176 / 81 |
| 3 | | 07'15" (+00'17") | 1010 / 3021 | 174 / 78 |
| 4 | | 07'28" (+00'30") | 1007 / 4029 | 168 / 79 |
| 5 | | 07'32" (+00'34") | 1001 / 5030 | 169 / 78 |
| 6 | | 07'36" (+00'38") | 1006 / 6037 | 168 / 78 |
| 7 | | 07'33" (+00'35") | 1002 / 7039 | 167 / 78 |
| 8 | | 07'34" (+00'36") | 1000 / 8040 | 167 / 78 |
| 9 | | 07'22" (+00'24") | 1005 / 9045 | 168 / 80 |
| 10 | | 07'26" (+00'28") | 1005 / 10050 | 168 / 79 |
| 11 | | 07'25" (+00'27") | 1008 / 11059 | 169 / 79 |
| 12 | | 07'14" (+00'16") | 1002 / 12062 | 170 / 81 |
| 13 | | 07'11" (+00'13") | 97 / 12159 | 168 / 82 |
11月累積里程 :
37.60 km 
New balance Fresh Foam Zante v3 累積 :
360.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'00" | 00:14'11" |
| 3 | 07'15" | 00:21'26" |
| 4 | 07'33" | 00:28'59" |
| 5 | 07'37" | 00:36'36" |
| 6 | 07'35" | 00:44'11" |
| 7 | 07'40" | 00:51'51" |
| 8 | 07'35" | 00:59'26" |
| 9 | 07'20" | 01:06'46" |
| 10 | 07'30" | 01:14'16" |
| 11 | 07'29" | 01:21'45" |
| 12 | 05'11" | 01:26'56" |
| 12.1 | 29'15" | 01:29'47" |
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