10.0 km | 01:00:54 | 06:04/km日期: 2018-11-19 16:52 - 卡路里: 669 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 06'18" / 06'30" / 06'16" / 06'08" / 06'07" / 06'03" / 06'02" / 05'53" / 05'52" / 05'38" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'40") | 1000 / 1000 |
| 2 | | 06'29" (+00'51") | 1000 / 2000 |
| 3 | | 06'16" (+00'38") | 1000 / 3000 |
| 4 | | 06'07" (+00'29") | 1000 / 4000 |
| 5 | | 06'07" (+00'29") | 1000 / 5000 |
| 6 | | 06'03" (+00'25") | 1000 / 6000 |
| 7 | | 06'01" (+00'23") | 1000 / 7000 |
| 8 | | 05'52" (+00'14") | 1000 / 8000 |
| 9 | | 05'52" (+00'14") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 06'01" (+00'23") | 19 / 10019 |
11月累積里程 : 91.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'30" | 00:12'48" |
| 3 | 06'16" | 00:19'04" |
| 4 | 06'08" | 00:25'12" |
| 5 | 06'07" | 00:31'19" |
| 6 | 06'03" | 00:37'22" |
| 7 | 06'02" | 00:43'24" |
| 8 | 05'53" | 00:49'17" |
| 9 | 05'52" | 00:55'09" |
| 10 | 05'38" | 01:00'47" |
| 10.0 | 05'57" | 01:00'54" |
留言 
展開計圈分析
