16.1 km | 01:36:58 | 06:01/km日期: 2015-11-25 05:26 - 卡路里: 1014 Cal
Pace: 06'29" / 06'20" / 06'16" / 06'22" / 06'14" / 06'12" / 06'13" / 05'58" / 05'51" / 05'57" / 05'55" / 05'43" / 05'46" / 05'47" / 05'46" / 05'38" / 05'44" /
11月累積里程 : 153.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'20" | 00:12'49" |
3 | 06'16" | 00:19'05" |
4 | 06'22" | 00:25'27" |
5 | 06'14" | 00:31'41" |
6 | 06'12" | 00:37'53" |
7 | 06'13" | 00:44'06" |
8 | 05'58" | 00:50'04" |
9 | 05'51" | 00:55'55" |
10 | 05'57" | 01:01'52" |
11 | 05'55" | 01:07'47" |
12 | 05'43" | 01:13'30" |
13 | 05'46" | 01:19'16" |
14 | 05'47" | 01:25'03" |
15 | 05'46" | 01:30'49" |
16 | 05'38" | 01:36'27" |
16.1 | 05'43" | 01:36'58" |