10.4 km | 01:03:57 | 06:10/km日期: 2018-11-22 18:21 - 卡路里: 652 Cal - 總步數: 12018 - 平均步頻: 187 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 06'29" / 06'02" / 06'07" / 06'04" / 06'03" / 06'30" / 06'20" / 06'05" / 06'05" / 06'00" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'30") | 1005 / 1005 | 189 / 81 |
| 2 | | 05'59" (+00'02") | 1005 / 2010 | 190 / 87 |
| 3 | | 06'07" (+00'10") | 1008 / 3019 | 187 / 87 |
| 4 | | 05'57" | 1006 / 4026 | 188 / 88 |
| 5 | | 06'03" (+00'06") | 1000 / 5026 | 189 / 87 |
| 6 | | 06'30" (+00'33") | 1006 / 6032 | 182 / 83 |
| 7 | | 06'17" (+00'20") | 1009 / 7041 | 189 / 83 |
| 8 | | 06'01" (+00'04") | 1006 / 8047 | 186 / 88 |
| 9 | | 06'03" (+00'06") | 1006 / 9054 | 186 / 88 |
| 10 | | 05'57" | 1005 / 10059 | 187 / 89 |
| 11 | | 05'51" | 363 / 10423 | 191 / 89 |
11月累積里程 :
246.73 km 
第二雙Y拖 型號 累積 :
15725.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'02" | 00:12'31" |
| 3 | 06'07" | 00:18'38" |
| 4 | 06'04" | 00:24'42" |
| 5 | 06'03" | 00:30'45" |
| 6 | 06'30" | 00:37'15" |
| 7 | 06'20" | 00:43'35" |
| 8 | 06'05" | 00:49'40" |
| 9 | 06'05" | 00:55'45" |
| 10 | 06'00" | 01:01'45" |
| 10.4 | 06'02" | 01:03'57" |
展開計圈分析
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