12.1 km | 01:04:17 | 05:18/km日期: 2018-11-24 15:52 - 地點: 峨中 - 天氣: 暖冬 - 卡路里: 600 Cal - 溫度: 27°C - 濕度: 55% - PM2.5: 良好(10)
Pace: 05'16" / 04'36" / 04'50" / 04'56" / 05'04" / 05'05" / 05'23" / 05'13" / 05'24" / 05'09" / 04'53" / 07'08" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'38") | 993 / 993 |
2 | | 04'36" | 996 / 1989 |
3 | | 04'49" (+00'13") | 1018 / 3007 |
4 | | 04'56" (+00'20") | 988 / 3996 |
5 | | 05'03" (+00'27") | 998 / 4995 |
6 | | 05'04" (+00'28") | 1014 / 6009 |
7 | | 05'24" (+00'48") | 996 / 7006 |
8 | | 05'14" (+00'38") | 995 / 8001 |
9 | | 05'19" (+00'43") | 1012 / 9014 |
10 | | 05'13" (+00'37") | 1003 / 10018 |
11 | | 04'49" (+00'13") | 993 / 11011 |
12 | | 07'08" (+02'32") | 998 / 12010 |
13 | | 07'48" (+03'12") | 119 / 12130 |
11月累積里程 :
152.18 km 美津濃 WAVE RIDER 21 (OSAKA) 累積 :
1055.0 kmAndroid - Xiaomi MI MAX 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'36" | 00:09'52" |
3 | 04'50" | 00:14'42" |
4 | 04'56" | 00:19'38" |
5 | 05'04" | 00:24'42" |
6 | 05'05" | 00:29'47" |
7 | 05'23" | 00:35'10" |
8 | 05'13" | 00:40'23" |
9 | 05'24" | 00:45'47" |
10 | 05'09" | 00:50'56" |
11 | 04'53" | 00:55'49" |
12 | 07'08" | 01:02'57" |
12.1 | 07'46" | 01:03'53" |