13.6 km | 01:18:56 | 05:46/km日期: 2018-11-28 15:52 - 卡路里: 737 Cal - 總步數: 14484 - 平均步頻: 183 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 05'55" / 05'42" / 05'53" / 05'44" / 05'49" / 05'43" / 05'47" / 05'43" / 05'50" / 05'48" / 05'43" / 05'38" / 05'49" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'14") | 1005 / 1005 | 184 / 92 |
| 2 | | 05'41" (+00'03") | 1000 / 2006 | 184 / 95 |
| 3 | | 05'50" (+00'12") | 1006 / 3013 | 182 / 93 |
| 4 | | 05'43" (+00'05") | 1002 / 4016 | 182 / 95 |
| 5 | | 05'48" (+00'10") | 1000 / 5016 | 182 / 94 |
| 6 | | 05'43" (+00'05") | 1007 / 6024 | 183 / 95 |
| 7 | | 05'44" (+00'06") | 1008 / 7032 | 183 / 94 |
| 8 | | 05'41" (+00'03") | 1004 / 8037 | 183 / 95 |
| 9 | | 05'46" (+00'08") | 1000 / 9037 | 183 / 94 |
| 10 | | 05'49" (+00'11") | 1003 / 10040 | 183 / 93 |
| 11 | | 05'44" (+00'06") | 1004 / 11044 | 185 / 94 |
| 12 | | 05'38" | 1006 / 12050 | 183 / 96 |
| 13 | | 05'45" (+00'07") | 1000 / 13051 | 183 / 94 |
| 14 | | 05'47" (+00'09") | 649 / 13701 | 183 / 94 |
11月累積里程 : 401.44 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'42" | 00:11'37" |
| 3 | 05'53" | 00:17'30" |
| 4 | 05'44" | 00:23'14" |
| 5 | 05'49" | 00:29'03" |
| 6 | 05'43" | 00:34'46" |
| 7 | 05'47" | 00:40'33" |
| 8 | 05'43" | 00:46'16" |
| 9 | 05'50" | 00:52'06" |
| 10 | 05'48" | 00:57'54" |
| 11 | 05'43" | 01:03'37" |
| 12 | 05'38" | 01:09'15" |
| 13 | 05'49" | 01:15'04" |
| 13.6 | 05'57" | 01:18'56" |
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