21.0 km | 02:08:58 | 06:08/km日期: 2018-11-29 19:14 - 卡路里: 1322 Cal - 總步數: 23452 - 平均步頻: 181 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 99% - PM2.5: 普通(41)
Pace: 05'55" / 06'13" / 06'07" / 06'13" / 05'49" / 05'35" / 05'42" / 05'36" / 05'10" / 05'10" / 05'19" / 05'10" / 05'46" / 08'44" / 05'34" / 05'46" / 05'51" / 06'24" / 05'55" / 08'12" / 07'33" / 01'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'49") | 1005 / 1005 | 187 / 90 |
| 2 | | 06'10" (+01'05") | 1006 / 2012 | 185 / 87 |
| 3 | | 06'05" (+01'00") | 1003 / 3016 | 184 / 88 |
| 4 | | 06'11" (+01'06") | 1003 / 4019 | 178 / 90 |
| 5 | | 05'49" (+00'44") | 1006 / 5025 | 181 / 94 |
| 6 | | 05'33" (+00'28") | 1005 / 6031 | 180 / 99 |
| 7 | | 05'38" (+00'33") | 1009 / 7040 | 180 / 98 |
| 8 | | 05'32" (+00'27") | 1009 / 8050 | 178 / 100 |
| 9 | | 05'09" (+00'04") | 1001 / 9051 | 178 / 108 |
| 10 | | 05'09" (+00'04") | 1003 / 10054 | 183 / 105 |
| 11 | | 05'19" (+00'14") | 1011 / 11066 | 182 / 103 |
| 12 | | 05'05" | 1001 / 12068 | 183 / 107 |
| 13 | | 05'46" (+00'41") | 1009 / 13077 | 183 / 94 |
| 14 | | 08'54" (+03'49") | 1006 / 14083 | 167 / 66 |
| 15 | | 05'29" (+00'24") | 1003 / 15086 | 178 / 101 |
| 16 | | 06'01" (+00'56") | 1000 / 16087 | 180 / 91 |
| 17 | | 05'42" (+00'37") | 1004 / 17092 | 184 / 95 |
| 18 | | 06'32" (+01'27") | 1003 / 18095 | 183 / 83 |
| 19 | | 05'50" (+00'45") | 1004 / 19100 | 180 / 94 |
| 20 | | 08'30" (+03'25") | 1008 / 20109 | 191 / 61 |
| 21 | | 07'56" (+02'51") | 984 / 21093 | 186 / 67 |
11月累積里程 : 105.32 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'13" | 00:12'08" |
| 3 | 06'07" | 00:18'15" |
| 4 | 06'13" | 00:24'28" |
| 5 | 05'49" | 00:30'17" |
| 6 | 05'35" | 00:35'52" |
| 7 | 05'42" | 00:41'34" |
| 8 | 05'36" | 00:47'10" |
| 9 | 05'10" | 00:52'20" |
| 10 | 05'10" | 00:57'30" |
| 11 | 05'19" | 01:02'49" |
| 12 | 05'10" | 01:07'59" |
| 13 | 05'46" | 01:13'45" |
| 14 | 08'44" | 01:22'29" |
| 15 | 05'34" | 01:28'03" |
| 16 | 05'46" | 01:33'49" |
| 17 | 05'51" | 01:39'40" |
| 18 | 06'24" | 01:46'04" |
| 19 | 05'55" | 01:51'59" |
| 20 | 08'12" | 02:00'11" |
| 21 | 07'33" | 02:07'44" |
| 21.0 | -79'-34" | 02:08'58" |
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