11.7 km | 01:53:02 | 09:40/km日期: 2018-11-30 20:12 - 卡路里: 789 Cal - 溫度: 22°C - 濕度: 77% - PM2.5: 普通(43)
Pace: 09'19" / 12'16" / 06'16" / 10'06" / 11'23" / 08'50" / 06'20" / 06'04" / 06'00" / 05'53" / 19'35" / 12'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'07" (+03'10") | 1039 / 1039 |
2 | | 12'16" (+06'19") | 999 / 2038 |
3 | | 06'14" (+00'17") | 1005 / 3044 |
4 | | 10'20" (+04'23") | 994 / 4038 |
5 | | 11'21" (+05'24") | 1003 / 5042 |
6 | | 08'36" (+02'39") | 1006 / 6048 |
7 | | 06'23" (+00'26") | 1004 / 7053 |
8 | | 06'00" (+00'03") | 997 / 8050 |
9 | | 05'59" (+00'02") | 1017 / 9068 |
10 | | 05'57" | 995 / 10063 |
11 | | 19'46" (+13'49") | 1008 / 11072 |
12 | | 10'55" (+04'58") | 715 / 11788 |
11月累積里程 :
303.10 km Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 12'16" | 00:21'35" |
3 | 06'16" | 00:27'51" |
4 | 10'06" | 00:37'57" |
5 | 11'23" | 00:49'20" |
6 | 08'50" | 00:58'10" |
7 | 06'20" | 01:04'30" |
8 | 06'04" | 01:10'34" |
9 | 06'00" | 01:16'34" |
10 | 05'53" | 01:22'27" |
11 | 19'35" | 01:42'02" |
11.7 | 12'23" | 01:50'35" |