11.0 km | 01:02:09 | 05:39/km日期: 2014-04-12 06:33 - 地點: 成大自強運動場 - 天氣: 晴朗 - 卡路里: 806 Cal - 溫度: 23°C - 濕度: 77%
Pace: 06'12" / 06'08" / 06'07" / 05'59" / 05'07" / 05'02" / 05'30" / 05'30" / 05'31" / 05'22" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'42") | 393 / 393 |
| 2 | | 06'09" (+01'33") | 410 / 804 |
| 3 | | 06'08" (+01'32") | 406 / 1211 |
| 4 | | 06'18" (+01'42") | 402 / 1613 |
| 5 | | 05'56" (+01'20") | 406 / 2019 |
| 6 | | 06'23" (+01'47") | 403 / 2423 |
| 7 | | 06'31" (+01'55") | 404 / 2827 |
| 8 | | 05'15" (+00'39") | 402 / 3230 |
| 9 | | 06'03" (+01'27") | 401 / 3632 |
| 10 | | 06'05" (+01'29") | 416 / 4048 |
| 11 | | 04'36" | 397 / 4446 |
| 12 | | 05'14" (+00'38") | 403 / 4849 |
| 13 | | 05'32" (+00'56") | 409 / 5259 |
| 14 | | 04'36" | 401 / 5660 |
| 15 | | 05'06" (+00'30") | 404 / 6064 |
| 16 | | 05'25" (+00'49") | 405 / 6469 |
| 17 | | 05'28" (+00'52") | 401 / 6871 |
| 18 | | 05'39" (+01'03") | 403 / 7275 |
| 19 | | 05'24" (+00'48") | 409 / 7684 |
| 20 | | 05'39" (+01'03") | 400 / 8085 |
| 21 | | 05'32" (+00'56") | 403 / 8488 |
| 22 | | 05'33" (+00'57") | 411 / 8900 |
| 23 | | 05'10" (+00'34") | 395 / 9295 |
| 24 | | 05'29" (+00'53") | 404 / 9699 |
| 25 | | 05'20" (+00'44") | 402 / 10102 |
| 26 | | 05'19" (+00'43") | 410 / 10512 |
| 27 | | 06'10" (+01'34") | 401 / 10914 |
| 28 | | 07'17" (+02'41") | 66 / 10980 |
4月累積里程 :
117.88 km 
ASICS GT-2000 累積 :
668.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'08" | 00:12'20" |
| 3 | 06'07" | 00:18'27" |
| 4 | 05'59" | 00:24'26" |
| 5 | 05'07" | 00:29'33" |
| 6 | 05'02" | 00:34'35" |
| 7 | 05'30" | 00:40'05" |
| 8 | 05'30" | 00:45'35" |
| 9 | 05'31" | 00:51'06" |
| 10 | 05'22" | 00:56'28" |
| 11.0 | 05'47" | 01:02'09" |
展開計圈分析
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