8.4 km | 00:38:48 | 04:37/km日期: 2018-11-24 06:24 - 卡路里: 689 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 04'32" / 04'11" / 04'44" / 04'40" / 04'39" / 04'47" / 04'46" / 04'49" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'21") | 1000 / 1000 |
| 2 | | 04'11" | 1000 / 2000 |
| 3 | | 04'43" (+00'32") | 1000 / 3000 |
| 4 | | 04'40" (+00'29") | 1000 / 4000 |
| 5 | | 04'39" (+00'28") | 1000 / 5000 |
| 6 | | 04'47" (+00'36") | 1000 / 6000 |
| 7 | | 04'45" (+00'34") | 1000 / 7000 |
| 8 | | 04'48" (+00'37") | 1000 / 8000 |
| 9 | | 04'11" | 397 / 8397 |
11月累積里程 : 83.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'11" | 00:08'43" |
| 3 | 04'44" | 00:13'27" |
| 4 | 04'40" | 00:18'07" |
| 5 | 04'39" | 00:22'46" |
| 6 | 04'47" | 00:27'33" |
| 7 | 04'46" | 00:32'19" |
| 8 | 04'49" | 00:37'08" |
| 8.4 | 04'11" | 00:38'48" |
展開計圈分析
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