10.2 km | 00:57:03 | 05:34/km日期: 2018-11-27 17:46 - 卡路里: 660 Cal - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(29)
Pace: 05'53" / 05'43" / 06'10" / 05'22" / 05'30" / 06'35" / 05'31" / 05'43" / 05'56" / 05'28" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'31") | 1000 / 1000 |
| 2 | | 05'43" (+00'21") | 1000 / 2000 |
| 3 | | 05'37" (+00'15") | 1000 / 3000 |
| 4 | | 05'22" | 1000 / 4000 |
| 5 | | 05'29" (+00'07") | 1000 / 5000 |
| 6 | | 05'29" (+00'07") | 1000 / 6000 |
| 7 | | 05'30" (+00'08") | 1000 / 7000 |
| 8 | | 05'43" (+00'21") | 1000 / 8000 |
| 9 | | 05'34" (+00'12") | 1000 / 9000 |
| 10 | | 05'27" (+00'05") | 1000 / 10000 |
| 11 | | 05'06" | 233 / 10233 |
11月累積里程 : 151.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'43" | 00:11'36" |
| 3 | 06'10" | 00:17'46" |
| 4 | 05'22" | 00:23'08" |
| 5 | 05'30" | 00:28'38" |
| 6 | 06'35" | 00:35'13" |
| 7 | 05'31" | 00:40'44" |
| 8 | 05'43" | 00:46'27" |
| 9 | 05'56" | 00:52'23" |
| 10 | 05'28" | 00:57'51" |
| 10.2 | 05'03" | 00:59'02" |
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