6.4 km | 00:36:49 | 05:44/km日期: 2018-11-29 17:41 - 卡路里: 389 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 59% - PM2.5: 良好(24)
Pace: 05'57" / 05'41" / 05'46" / 05'45" / 05'48" / 05'52" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'15") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 05'45" (+00'04") | 1000 / 3000 |
| 4 | | 05'44" (+00'03") | 1000 / 4000 |
| 5 | | 05'48" (+00'07") | 1000 / 5000 |
| 6 | | 05'50" (+00'09") | 1000 / 6000 |
| 7 | | 04'47" | 422 / 6422 |
11月累積里程 : 38.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'41" | 00:11'38" |
| 3 | 05'46" | 00:17'24" |
| 4 | 05'45" | 00:23'09" |
| 5 | 05'48" | 00:28'57" |
| 6 | 05'52" | 00:34'49" |
| 6.4 | 04'46" | 00:36'50" |
展開計圈分析
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