10.0 km | 00:49:42 | 04:57/km日期: 2018-12-03 21:58 - 卡路里: 705 Cal - 溫度: 21°C - 濕度: 81% - PM2.5: 普通(41)
Pace: 06'35" / 04'52" / 07'13" / 05'01" / 04'56" / 04'58" / 04'53" / 04'44" / 04'48" / 04'37" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'56") | 1000 / 1000 |
2 | | 04'52" (+00'16") | 1000 / 2000 |
3 | | 05'10" (+00'34") | 1000 / 3000 |
4 | | 05'00" (+00'24") | 1000 / 4000 |
5 | | 04'55" (+00'19") | 1000 / 5000 |
6 | | 04'57" (+00'21") | 1000 / 6000 |
7 | | 04'52" (+00'16") | 1000 / 7000 |
8 | | 04'44" (+00'08") | 1000 / 8000 |
9 | | 04'47" (+00'11") | 1000 / 9000 |
10 | | 04'36" | 1000 / 10000 |
11 | | 04'54" (+00'18") | 39 / 10039 |
12月累積里程 :
200.42 km ASICS TARTHERZERL (虎走6代) T821N-0790 累積 :
2877.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 04'52" | 00:11'27" |
3 | 07'13" | 00:18'40" |
4 | 05'01" | 00:23'41" |
5 | 04'56" | 00:28'37" |
6 | 04'58" | 00:33'35" |
7 | 04'53" | 00:38'28" |
8 | 04'44" | 00:43'12" |
9 | 04'48" | 00:48'00" |
10 | 04'37" | 00:52'37" |
10.0 | 04'35" | 00:52'48" |