7.0 km | 00:47:15 | 06:43/km日期: 2018-12-02 18:06 - 地點: 宜大 - 天氣: 晴 - 卡路里: 411 Cal - 總步數: 8022 - 平均步頻: 169 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 07'21" / 06'55" / 06'51" / 06'44" / 06'34" / 06'21" / 06'15" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'19" (+01'08") | 1004 / 1004 | 163 / 83 |
2 | | 06'53" (+00'42") | 1002 / 2007 | 168 / 85 |
3 | | 06'49" (+00'38") | 1003 / 3010 | 170 / 85 |
4 | | 06'43" (+00'32") | 1002 / 4013 | 171 / 86 |
5 | | 06'31" (+00'20") | 1005 / 5018 | 170 / 89 |
6 | | 06'22" (+00'11") | 1006 / 6025 | 172 / 91 |
7 | | 06'11" | 1007 / 7033 | 171 / 94 |
12月累積里程 :
56.34 km ![](images/shoe.png)
ㄚ拖 累積 :
3000.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'55" | 00:14'16" |
3 | 06'51" | 00:21'07" |
4 | 06'44" | 00:27'51" |
5 | 06'34" | 00:34'25" |
6 | 06'21" | 00:40'46" |
7 | 06'15" | 00:47'01" |
7.0 | 08'36" | 00:47'15" |