5.0 km | 00:27:43 | 05:30/km日期: 2014-04-14 20:27 - 卡路里: 421 Cal - 溫度: 20°C - 濕度: 70%
Pace: 05'18" / 05'14" / 05'32" / 05'37" / 05'41" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'26") | 381 / 381 |
| 2 | | 04'45" (+00'36") | 399 / 780 |
| 3 | | 07'52" (+03'43") | 400 / 1181 |
| 4 | | 04'23" (+00'14") | 402 / 1583 |
| 5 | | 04'40" (+00'31") | 398 / 1982 |
| 6 | | 07'25" (+03'16") | 399 / 2381 |
| 7 | | 04'09" | 413 / 2794 |
| 8 | | 04'36" (+00'27") | 408 / 3203 |
| 9 | | 07'27" (+03'18") | 406 / 3609 |
| 10 | | 04'13" (+00'04") | 410 / 4020 |
| 11 | | 04'36" (+00'27") | 412 / 4432 |
| 12 | | 07'35" (+03'26") | 408 / 4840 |
| 13 | | 04'00" | 236 / 5077 |
4月累積里程 :
149.77 km 
NIKE TRAINING (Red) 累積 :
696.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'14" | 00:10'32" |
| 3 | 05'32" | 00:16'04" |
| 4 | 05'37" | 00:21'41" |
| 5 | 05'41" | 00:27'22" |
| 5.0 | 09'59" | 00:27'43" |
展開計圈分析
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