10.1 km | 01:01:57 | 06:08/km日期: 2014-04-14 19:51 - 卡路里: 944 Cal - 溫度: 19°C - 濕度: 73%
Pace: 07'04" / 06'08" / 06'11" / 06'16" / 05'58" / 05'53" / 05'46" / 05'38" / 06'01" / 06'05" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'24") | 999 / 999 |
| 2 | | 06'11" (+00'34") | 1028 / 2028 |
| 3 | | 06'08" (+00'31") | 1009 / 3037 |
| 4 | | 06'16" (+00'39") | 1012 / 4050 |
| 5 | | 05'57" (+00'20") | 994 / 5045 |
| 6 | | 05'53" (+00'16") | 998 / 6043 |
| 7 | | 05'44" (+00'07") | 1002 / 7046 |
| 8 | | 05'37" | 994 / 8041 |
| 9 | | 06'02" (+00'25") | 1012 / 9053 |
| 10 | | 06'11" (+00'34") | 1015 / 10069 |
| 11 | | 05'20" | 81 / 10150 |
4月累積里程 : 198.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'08" | 00:13'12" |
| 3 | 06'11" | 00:19'23" |
| 4 | 06'16" | 00:25'39" |
| 5 | 05'58" | 00:31'37" |
| 6 | 05'53" | 00:37'30" |
| 7 | 05'46" | 00:43'16" |
| 8 | 05'38" | 00:48'54" |
| 9 | 06'01" | 00:54'55" |
| 10 | 06'05" | 01:01'00" |
| 10.1 | 12'29" | 01:01'57" |
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