14.1 km | 01:25:33 | 06:05/km日期: 2018-12-05 20:16 - 平均心率: 160 - 卡路里: 996 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 06'42" / 06'17" / 06'07" / 06'10" / 06'04" / 06'23" / 05'53" / 06'21" / 05'51" / 05'56" / 05'39" / 05'46" / 05'51" / 06'01" / 09'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'03") | 1000 / 1000 |
| 2 | | 06'15" (+00'36") | 1000 / 2000 |
| 3 | | 06'06" (+00'27") | 1000 / 3000 |
| 4 | | 06'09" (+00'30") | 1000 / 4000 |
| 5 | | 06'04" (+00'25") | 1000 / 5000 |
| 6 | | 06'23" (+00'44") | 1000 / 6000 |
| 7 | | 05'52" (+00'13") | 1000 / 7000 |
| 8 | | 06'21" (+00'42") | 1000 / 8000 |
| 9 | | 05'50" (+00'11") | 1000 / 9000 |
| 10 | | 05'55" (+00'16") | 1000 / 10001 |
| 11 | | 05'39" | 1000 / 11001 |
| 12 | | 05'46" (+00'07") | 1000 / 12001 |
| 13 | | 05'50" (+00'11") | 1000 / 13001 |
| 14 | | 06'00" (+00'21") | 1000 / 14001 |
| 15 | | 09'41" (+04'02") | 57 / 14058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
12月累積里程 : 327.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'17" | 00:12'59" |
| 3 | 06'07" | 00:19'06" |
| 4 | 06'10" | 00:25'16" |
| 5 | 06'04" | 00:31'20" |
| 6 | 06'23" | 00:37'43" |
| 7 | 05'53" | 00:43'36" |
| 8 | 06'21" | 00:49'57" |
| 9 | 05'51" | 00:55'48" |
| 10 | 05'56" | 01:01'44" |
| 11 | 05'39" | 01:07'23" |
| 12 | 05'46" | 01:13'09" |
| 13 | 05'51" | 01:19'00" |
| 14 | 06'01" | 01:25'01" |
| 14.1 | 09'24" | 01:25'34" |
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