10.1 km | 00:57:02 | 05:38/km日期: 2018-11-30 19:45 - 卡路里: 636 Cal - 總步數: 10232 - 平均步頻: 179 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 81% - PM2.5: 普通(48)
Pace: 05'39" / 04'58" / 04'55" / 04'51" / 04'49" / 04'37" / 06'00" / 06'34" / 06'31" / 07'11" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+01'04") | 1005 / 1005 | 185 / 95 |
| 2 | | 04'57" (+00'23") | 1002 / 2008 | 184 / 109 |
| 3 | | 04'53" (+00'19") | 1006 / 3014 | 185 / 110 |
| 4 | | 04'51" (+00'17") | 1009 / 4023 | 184 / 111 |
| 5 | | 04'46" (+00'12") | 1009 / 5033 | 182 / 114 |
| 6 | | 04'34" | 1011 / 6044 | 181 / 120 |
| 7 | | 06'04" (+01'30") | 1006 / 7050 | 176 / 92 |
| 8 | | 06'30" (+01'56") | 1009 / 8060 | 173 / 88 |
| 9 | | 06'31" (+01'57") | 1005 / 9065 | 174 / 87 |
| 10 | | 07'10" (+02'36") | 1007 / 10073 | 172 / 80 |
| 11 | | 06'46" (+02'12") | 96 / 10169 | 178 / 82 |
11月累積里程 : 105.32 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 04'58" | 00:10'37" |
| 3 | 04'55" | 00:15'32" |
| 4 | 04'51" | 00:20'23" |
| 5 | 04'49" | 00:25'12" |
| 6 | 04'37" | 00:29'49" |
| 7 | 06'00" | 00:35'49" |
| 8 | 06'34" | 00:42'23" |
| 9 | 06'31" | 00:48'54" |
| 10 | 07'11" | 00:56'05" |
| 10.1 | 09'53" | 00:57'02" |
展開計圈分析
留言 
