10.0 km | 01:09:55 | 06:58/km日期: 2018-12-08 06:36 - 卡路里: 541 Cal - 總步數: 12088 - 平均步頻: 172 - 平均步幅: 82 cm - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(2)
Pace: 07'17" / 07'18" / 07'18" / 06'57" / 06'49" / 06'55" / 07'02" / 07'00" / 07'04" / 06'11" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'13" (+01'05") | 1005 / 1005 | 167 / 82 |
2 | | 07'17" (+01'09") | 1000 / 2006 | 170 / 80 |
3 | | 07'15" (+01'07") | 1003 / 3009 | 170 / 80 |
4 | | 06'57" (+00'49") | 1007 / 4017 | 172 / 83 |
5 | | 06'44" (+00'36") | 1007 / 5024 | 173 / 85 |
6 | | 06'52" (+00'44") | 1006 / 6031 | 173 / 83 |
7 | | 06'57" (+00'49") | 1008 / 7039 | 175 / 81 |
8 | | 06'59" (+00'51") | 1004 / 8043 | 174 / 82 |
9 | | 06'58" (+00'50") | 1009 / 9053 | 175 / 82 |
10 | | 06'08" | 1004 / 10058 | 177 / 91 |
12月累積里程 : 95.30 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'18" | 00:14'35" |
3 | 07'18" | 00:21'53" |
4 | 06'57" | 00:28'50" |
5 | 06'49" | 00:35'39" |
6 | 06'55" | 00:42'34" |
7 | 07'02" | 00:49'36" |
8 | 07'00" | 00:56'36" |
9 | 07'04" | 01:03'40" |
10 | 06'11" | 01:09'51" |
10.0 | 07'12" | 01:10'01" |