8.0 km | 00:42:43 | 05:20/km日期: 2018-12-09 16:38 - 卡路里: 439 Cal - 平均步頻: 194
Pace: 05'49" / 05'26" / 05'13" / 05'20" / 05'11" / 05'04" / 04'43" / 05'56" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'05") | 1000 / 1000 |
2 | | 05'26" (+00'43") | 1000 / 2000 |
3 | | 05'12" (+00'29") | 1000 / 3000 |
4 | | 05'19" (+00'36") | 1000 / 4000 |
5 | | 05'10" (+00'27") | 1000 / 5000 |
6 | | 05'04" (+00'21") | 1000 / 6000 |
7 | | 04'43" | 1000 / 7000 |
8 | | 05'55" (+01'12") | 1000 / 8000 |
9 | | 10'00" (+05'17") | 3 / 8003 |
12月累積里程 :
137.41 km Mizuno Wave Rider 19 累積 :
1233.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'26" | 00:11'15" |
3 | 05'13" | 00:16'28" |
4 | 05'20" | 00:21'48" |
5 | 05'11" | 00:26'59" |
6 | 05'04" | 00:32'03" |
7 | 04'43" | 00:36'46" |
8 | 05'56" | 00:42'42" |
8.0 | 04'24" | 00:42'43" |