14.2 km | 01:09:09 | 04:51/km日期: 2018-12-09 17:33 - 卡路里: 743 Cal - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 05'45" / 05'38" / 05'31" / 04'01" / 04'43" / 03'52" / 04'48" / 04'47" / 03'59" / 04'48" / 03'55" / 05'34" / 05'24" / 05'04" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'49") | 987 / 987 |
| 2 | | 05'34" (+01'39") | 1011 / 1999 |
| 3 | | 05'31" (+01'36") | 997 / 2997 |
| 4 | | 04'03" (+00'08") | 995 / 3992 |
| 5 | | 04'41" (+00'46") | 1006 / 4999 |
| 6 | | 03'55" | 1002 / 6002 |
| 7 | | 04'44" (+00'49") | 1011 / 7013 |
| 8 | | 04'49" (+00'54") | 992 / 8005 |
| 9 | | 03'59" (+00'04") | 996 / 9002 |
| 10 | | 04'46" (+00'51") | 1017 / 10020 |
| 11 | | 03'55" | 998 / 11018 |
| 12 | | 05'33" (+01'38") | 990 / 12008 |
| 13 | | 05'24" (+01'29") | 1013 / 13022 |
| 14 | | 05'02" (+01'07") | 1000 / 14022 |
| 15 | | 05'08" (+01'13") | 223 / 14246 |
1600*5@
6'19
6'18
6'15
6'20
6'18
rest 1min
12月累積里程 : 238.84 km
Android - Sony G8441 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'38" | 00:11'23" |
| 3 | 05'31" | 00:16'54" |
| 4 | 04'01" | 00:20'55" |
| 5 | 04'43" | 00:25'38" |
| 6 | 03'52" | 00:29'30" |
| 7 | 04'48" | 00:34'18" |
| 8 | 04'47" | 00:39'05" |
| 9 | 03'59" | 00:43'04" |
| 10 | 04'48" | 00:47'52" |
| 11 | 03'55" | 00:51'47" |
| 12 | 05'34" | 00:57'21" |
| 13 | 05'24" | 01:02'45" |
| 14 | 05'04" | 01:07'49" |
| 14.2 | 05'17" | 01:09'02" |
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