24.1 km | 02:27:23 | 06:07/km日期: 2018-12-10 18:27 - 天氣: 濕涼 - 卡路里: 1251 Cal
Pace: 07'00" / 06'51" / 06'31" / 06'34" / 06'52" / 06'28" / 05'55" / 06'14" / 05'36" / 06'08" / 06'05" / 06'12" / 06'12" / 05'45" / 05'56" / 05'40" / 06'07" / 05'55" / 05'58" / 05'49" / 05'55" / 06'08" / 05'52" / 05'22" / 04'17" /
12月累積里程 :
434.62 km ![](images/shoe.png)
母子鱷魚 玩酷戰鞋 累積 :
1645.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'51" | 00:13'51" |
3 | 06'31" | 00:20'22" |
4 | 06'34" | 00:26'56" |
5 | 06'52" | 00:33'48" |
6 | 06'28" | 00:40'16" |
7 | 05'55" | 00:46'11" |
8 | 06'14" | 00:52'25" |
9 | 05'36" | 00:58'01" |
10 | 06'08" | 01:04'09" |
11 | 06'05" | 01:10'14" |
12 | 06'12" | 01:16'26" |
13 | 06'12" | 01:22'38" |
14 | 05'45" | 01:28'23" |
15 | 05'56" | 01:34'19" |
16 | 05'40" | 01:39'59" |
17 | 06'07" | 01:46'06" |
18 | 05'55" | 01:52'01" |
19 | 05'58" | 01:57'59" |
20 | 05'49" | 02:03'48" |
21 | 05'55" | 02:09'43" |
22 | 06'08" | 02:15'51" |
23 | 05'52" | 02:21'43" |
24 | 05'22" | 02:27'05" |
24.1 | 04'06" | 02:27'23" |