10.0 km | 00:58:52 | 05:52/km日期: 2018-12-10 20:23 - 卡路里: 550 Cal - 總步數: 10634 - 平均步頻: 180 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(<2)
Pace: 06'13" / 06'01" / 05'57" / 05'51" / 05'50" / 05'49" / 05'48" / 05'56" / 05'49" / 05'30" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'45") | 1006 / 1006 | 174 / 92 |
2 | | 05'58" (+00'32") | 1005 / 2011 | 179 / 93 |
3 | | 05'54" (+00'28") | 1006 / 3018 | 180 / 93 |
4 | | 05'49" (+00'23") | 1004 / 4022 | 181 / 94 |
5 | | 05'49" (+00'23") | 1001 / 5023 | 182 / 94 |
6 | | 05'49" (+00'23") | 1006 / 6029 | 182 / 94 |
7 | | 05'46" (+00'20") | 1003 / 7033 | 182 / 94 |
8 | | 05'51" (+00'25") | 1002 / 8036 | 181 / 93 |
9 | | 05'49" (+00'23") | 1005 / 9042 | 181 / 94 |
10 | | 05'26" | 1001 / 10043 | 182 / 100 |
12月累積里程 :
274.39 km yy 白9 累積 :
793.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'01" | 00:12'14" |
3 | 05'57" | 00:18'11" |
4 | 05'51" | 00:24'02" |
5 | 05'50" | 00:29'52" |
6 | 05'49" | 00:35'41" |
7 | 05'48" | 00:41'29" |
8 | 05'56" | 00:47'25" |
9 | 05'49" | 00:53'14" |
10 | 05'30" | 00:58'44" |
10.0 | 05'49" | 00:58'52" |