10.1 km | 01:05:19 | 06:28/km日期: 2018-12-11 16:55 - 卡路里: 544 Cal - 總步數: 11326 - 平均步頻: 173 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 07'11" / 06'56" / 06'36" / 06'25" / 06'19" / 06'18" / 06'36" / 06'23" / 06'20" / 05'41" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+01'33") | 1000 / 1000 | 172 / 80 |
| 2 | | 06'53" (+01'16") | 1004 / 2005 | 169 / 85 |
| 3 | | 06'34" (+00'57") | 1003 / 3008 | 171 / 88 |
| 4 | | 06'24" (+00'47") | 1001 / 4010 | 173 / 90 |
| 5 | | 06'21" (+00'44") | 1004 / 5014 | 173 / 90 |
| 6 | | 06'14" (+00'37") | 1008 / 6023 | 174 / 91 |
| 7 | | 06'32" (+00'55") | 1006 / 7029 | 173 / 88 |
| 8 | | 06'21" (+00'44") | 1006 / 8036 | 173 / 90 |
| 9 | | 06'19" (+00'42") | 1002 / 9038 | 174 / 90 |
| 10 | | 05'37" | 1006 / 10045 | 180 / 98 |
| 11 | | 05'39" (+00'02") | 91 / 10136 | 166 / 106 |
12月累積里程 : 69.26 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'56" | 00:14'07" |
| 3 | 06'36" | 00:20'43" |
| 4 | 06'25" | 00:27'08" |
| 5 | 06'19" | 00:33'27" |
| 6 | 06'18" | 00:39'45" |
| 7 | 06'36" | 00:46'21" |
| 8 | 06'23" | 00:52'44" |
| 9 | 06'20" | 00:59'04" |
| 10 | 05'41" | 01:04'45" |
| 10.1 | 06'12" | 01:05'19" |
留言 
展開計圈分析
