13.0 km | 01:20:16 | 06:09/km日期: 2018-12-09 14:35 - 卡路里: 867 Cal - 總步數: 14790 - 平均步頻: 184 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(25)
Pace: 06'39" / 06'17" / 06'02" / 06'11" / 06'17" / 05'54" / 06'19" / 06'13" / 05'55" / 06'09" / 05'54" / 05'46" / 06'21" / 16'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'56") | 1000 / 1000 | 181 / 82 |
2 | | 06'16" (+00'32") | 1001 / 2001 | 183 / 87 |
3 | | 06'01" (+00'17") | 1002 / 3004 | 183 / 90 |
4 | | 06'12" (+00'28") | 1004 / 4008 | 184 / 87 |
5 | | 06'13" (+00'29") | 1000 / 5008 | 185 / 86 |
6 | | 05'55" (+00'11") | 1007 / 6016 | 184 / 91 |
7 | | 06'16" (+00'32") | 1004 / 7021 | 185 / 86 |
8 | | 06'11" (+00'27") | 1003 / 8024 | 184 / 87 |
9 | | 05'54" (+00'10") | 1000 / 9025 | 184 / 91 |
10 | | 06'09" (+00'25") | 1007 / 10033 | 186 / 87 |
11 | | 05'53" (+00'09") | 1002 / 11035 | 184 / 91 |
12 | | 05'44" | 1007 / 12042 | 184 / 94 |
13 | | 06'20" (+00'36") | 1009 / 13052 | 184 / 85 |
12月累積里程 :
218.15 km ASICS GT-2000 累積 :
1280.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'17" | 00:12'56" |
3 | 06'02" | 00:18'58" |
4 | 06'11" | 00:25'09" |
5 | 06'17" | 00:31'26" |
6 | 05'54" | 00:37'20" |
7 | 06'19" | 00:43'39" |
8 | 06'13" | 00:49'52" |
9 | 05'55" | 00:55'47" |
10 | 06'09" | 01:01'56" |
11 | 05'54" | 01:07'50" |
12 | 05'46" | 01:13'36" |
13 | 06'21" | 01:19'57" |
13.0 | 16'29" | 01:20'16" |