10.1 km | 00:55:27 | 05:30/km日期: 2018-12-11 06:59 - 地點: 土綜 - 天氣: 陰 - 卡路里: 526 Cal - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 05'51" / 05'29" / 05'25" / 05'22" / 05'23" / 05'28" / 05'29" / 05'31" / 05'32" / 05'32" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'29") | 1000 / 1000 |
| 2 | | 05'28" (+00'06") | 1000 / 2000 |
| 3 | | 05'25" (+00'03") | 1000 / 3000 |
| 4 | | 05'22" | 1000 / 4000 |
| 5 | | 05'23" (+00'01") | 1000 / 5000 |
| 6 | | 05'27" (+00'05") | 1000 / 6000 |
| 7 | | 05'29" (+00'07") | 1000 / 7000 |
| 8 | | 05'30" (+00'08") | 1000 / 8000 |
| 9 | | 05'32" (+00'10") | 1000 / 9000 |
| 10 | | 05'31" (+00'09") | 1000 / 10000 |
| 11 | | 05'57" (+00'35") | 70 / 10070 |
12月累積里程 :
376.55 km 
NIKE Elite 9 紫 累積 :
1997.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'29" | 00:11'20" |
| 3 | 05'25" | 00:16'45" |
| 4 | 05'22" | 00:22'07" |
| 5 | 05'23" | 00:27'30" |
| 6 | 05'28" | 00:32'58" |
| 7 | 05'29" | 00:38'27" |
| 8 | 05'31" | 00:43'58" |
| 9 | 05'32" | 00:49'30" |
| 10 | 05'32" | 00:55'02" |
| 10.1 | 05'54" | 00:55'27" |
展開計圈分析
留言 
