10.1 km | 01:00:46 | 06:02/km日期: 2018-12-12 15:44 - 總爬升: 252 m - 卡路里: 542 Cal - 總步數: 10816 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 06'02" / 05'43" / 05'49" / 05'52" / 07'37" / 05'27" / 05'08" / 06'30" / 05'24" / 06'47" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'53") | 1002 / 1002 | 173 / 95 |
| 2 | | 05'44" (+00'36") | 1006 / 2009 | 191 / 90 |
| 3 | | 05'43" (+00'35") | 1002 / 3012 | 178 / 97 |
| 4 | | 05'52" (+00'44") | 1005 / 4017 | 180 / 94 |
| 5 | | 07'37" (+02'29") | 1005 / 5023 | 147 / 89 |
| 6 | | 05'26" (+00'18") | 1001 / 6024 | 188 / 97 |
| 7 | | 05'08" | 1001 / 7026 | 193 / 100 |
| 8 | | 06'26" (+01'18") | 1005 / 8032 | 182 / 85 |
| 9 | | 05'23" (+00'15") | 1002 / 9034 | 188 / 98 |
| 10 | | 06'49" (+01'41") | 1010 / 10045 | 171 / 85 |
| 11 | | 04'45" | 49 / 10094 | 171 / 122 |
12月累積里程 : 100.98 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'43" | 00:11'45" |
| 3 | 05'49" | 00:17'34" |
| 4 | 05'52" | 00:23'26" |
| 5 | 07'37" | 00:31'03" |
| 6 | 05'27" | 00:36'30" |
| 7 | 05'08" | 00:41'38" |
| 8 | 06'30" | 00:48'08" |
| 9 | 05'24" | 00:53'32" |
| 10 | 06'47" | 01:00'19" |
| 10.0 | 09'11" | 01:00'46" |
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