26.0 km | 02:27:14 | 05:39/km日期: 2018-12-11 16:53 - 平均心率: 125 - 卡路里: 925 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(7)
Pace: 05'44" / 05'34" / 05'26" / 05'32" / 05'32" / 05'35" / 05'33" / 05'26" / 05'23" / 05'21" / 05'22" / 07'32" / 05'30" / 05'27" / 05'26" / 05'27" / 05'15" / 05'19" / 07'08" / 05'32" / 05'23" / 05'22" / 05'16" / 05'14" / 07'17" / 05'30" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'31") | 1000 / 1000 |
| 2 | | 05'34" (+00'21") | 1000 / 2000 |
| 3 | | 05'25" (+00'12") | 1000 / 3000 |
| 4 | | 05'32" (+00'19") | 1000 / 4000 |
| 5 | | 05'32" (+00'19") | 1000 / 5000 |
| 6 | | 05'35" (+00'22") | 1000 / 6000 |
| 7 | | 05'32" (+00'19") | 1000 / 7000 |
| 8 | | 05'26" (+00'13") | 1000 / 8000 |
| 9 | | 05'22" (+00'09") | 1000 / 9000 |
| 10 | | 05'21" (+00'08") | 1000 / 10000 |
| 11 | | 05'21" (+00'08") | 1000 / 11000 |
| 12 | | 07'32" (+02'19") | 1000 / 12000 |
| 13 | | 05'29" (+00'16") | 1000 / 13000 |
| 14 | | 05'26" (+00'13") | 1000 / 14000 |
| 15 | | 05'25" (+00'12") | 1000 / 15000 |
| 16 | | 05'27" (+00'14") | 1000 / 16000 |
| 17 | | 05'15" (+00'02") | 1000 / 17000 |
| 18 | | 05'18" (+00'05") | 1000 / 18000 |
| 19 | | 07'07" (+01'54") | 1000 / 19000 |
| 20 | | 05'32" (+00'19") | 1000 / 20000 |
| 21 | | 05'23" (+00'10") | 1000 / 21000 |
| 22 | | 05'21" (+00'08") | 1000 / 22000 |
| 23 | | 05'16" (+00'03") | 1000 / 23000 |
| 24 | | 05'13" | 1000 / 24000 |
| 25 | | 07'16" (+02'03") | 1000 / 25000 |
| 26 | | 05'30" (+00'17") | 1000 / 26000 |
| 27 | | 04'48" | 27 / 26027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 : 164.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'34" | 00:11'18" |
| 3 | 05'26" | 00:16'44" |
| 4 | 05'32" | 00:22'16" |
| 5 | 05'32" | 00:27'48" |
| 6 | 05'35" | 00:33'23" |
| 7 | 05'33" | 00:38'56" |
| 8 | 05'26" | 00:44'22" |
| 9 | 05'23" | 00:49'45" |
| 10 | 05'21" | 00:55'06" |
| 11 | 05'22" | 01:00'28" |
| 12 | 07'32" | 01:08'00" |
| 13 | 05'30" | 01:13'30" |
| 14 | 05'27" | 01:18'57" |
| 15 | 05'26" | 01:24'23" |
| 16 | 05'27" | 01:29'50" |
| 17 | 05'15" | 01:35'05" |
| 18 | 05'19" | 01:40'24" |
| 19 | 07'08" | 01:47'32" |
| 20 | 05'32" | 01:53'04" |
| 21 | 05'23" | 01:58'27" |
| 22 | 05'22" | 02:03'49" |
| 23 | 05'16" | 02:09'05" |
| 24 | 05'14" | 02:14'19" |
| 25 | 07'17" | 02:21'36" |
| 26 | 05'30" | 02:27'06" |
| 26.0 | 04'47" | 02:27'14" |
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