10.2 km | 00:54:03 | 05:19/km日期: 2018-12-13 07:08 - 地點: 土綜 - 天氣: 冷 - 卡路里: 530 Cal - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(18)
Pace: 05'33" / 05'26" / 05'16" / 05'12" / 05'05" / 05'05" / 05'03" / 04'58" / 05'55" / 05'38" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'35") | 1000 / 1000 |
| 2 | | 05'26" (+00'29") | 1000 / 2000 |
| 3 | | 05'16" (+00'19") | 1000 / 3000 |
| 4 | | 05'11" (+00'14") | 1000 / 4000 |
| 5 | | 05'05" (+00'08") | 1000 / 5000 |
| 6 | | 05'05" (+00'08") | 1000 / 6000 |
| 7 | | 05'02" (+00'05") | 1000 / 7000 |
| 8 | | 04'57" | 1000 / 8000 |
| 9 | | 05'55" (+00'58") | 1000 / 9000 |
| 10 | | 05'38" (+00'41") | 1000 / 10000 |
| 11 | | 05'33" (+00'36") | 154 / 10154 |
12月累積里程 :
376.55 km 
NIKE Elite 9 紫 累積 :
1997.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'26" | 00:10'59" |
| 3 | 05'16" | 00:16'15" |
| 4 | 05'12" | 00:21'27" |
| 5 | 05'05" | 00:26'32" |
| 6 | 05'05" | 00:31'37" |
| 7 | 05'03" | 00:36'40" |
| 8 | 04'58" | 00:41'38" |
| 9 | 05'55" | 00:47'33" |
| 10 | 05'38" | 00:53'11" |
| 10.2 | 05'37" | 00:54'03" |
展開計圈分析
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