12.2 km | 01:04:44 | 05:19/km日期: 2018-12-15 05:49 - 地點: 肇慶大橋 - 卡路里: 633 Cal
Pace: 05'45" / 05'17" / 06'06" / 05'05" / 05'12" / 05'11" / 05'08" / 05'02" / 05'19" / 05'00" / 05'15" / 05'10" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'40") | 991 / 991 |
| 2 | | 05'19" (+00'18") | 1010 / 2001 |
| 3 | | 06'04" (+01'03") | 1002 / 3004 |
| 4 | | 05'04" (+00'03") | 1001 / 4006 |
| 5 | | 05'13" (+00'12") | 995 / 5001 |
| 6 | | 05'07" (+00'06") | 1012 / 6014 |
| 7 | | 05'09" (+00'08") | 996 / 7010 |
| 8 | | 05'02" (+00'01") | 1013 / 8024 |
| 9 | | 05'19" (+00'18") | 999 / 9023 |
| 10 | | 05'01" | 1010 / 10033 |
| 11 | | 05'13" (+00'12") | 1001 / 11035 |
| 12 | | 05'08" (+00'07") | 1001 / 12036 |
| 13 | | 04'50" | 161 / 12197 |
12月累積里程 :
265.55 km 
DIADORA 270 累積 :
3474.7 kmAndroid - HTC HTC_U-1u 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'17" | 00:11'02" |
| 3 | 06'06" | 00:17'08" |
| 4 | 05'05" | 00:22'13" |
| 5 | 05'12" | 00:27'25" |
| 6 | 05'11" | 00:32'36" |
| 7 | 05'08" | 00:37'44" |
| 8 | 05'02" | 00:42'46" |
| 9 | 05'19" | 00:48'05" |
| 10 | 05'00" | 00:53'05" |
| 11 | 05'15" | 00:58'20" |
| 12 | 05'10" | 01:03'30" |
| 12.2 | 05'23" | 01:04'25" |
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