7.2 km | 00:42:17 | 05:54/km日期: 2018-11-12 20:27 - 地點: 億載金城 - 天氣: 晴 - 卡路里: 437 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 76% - PM2.5: 普通(49)
Pace: 06'05" / 05'58" / 05'56" / 05'57" / 06'02" / 05'46" / 05'44" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'21") | 1000 / 1000 |
2 | | 05'57" (+00'14") | 1000 / 2000 |
3 | | 05'56" (+00'13") | 1000 / 3000 |
4 | | 05'56" (+00'13") | 1000 / 4000 |
5 | | 06'01" (+00'18") | 1000 / 5000 |
6 | | 05'46" (+00'03") | 1000 / 6000 |
7 | | 05'43" | 1000 / 7000 |
8 | | 05'25" | 150 / 7150 |
11月累積里程 : 16.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'58" | 00:12'03" |
3 | 05'56" | 00:17'59" |
4 | 05'57" | 00:23'56" |
5 | 06'02" | 00:29'58" |
6 | 05'46" | 00:35'44" |
7 | 05'44" | 00:41'28" |
7.2 | 05'26" | 00:42'17" |