10.2 km | 00:58:13 | 05:40/km日期: 2018-12-14 16:04 - 總爬升: 211 m - 卡路里: 553 Cal - 總步數: 10470 - 平均步頻: 179 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(25)
Pace: 06'14" / 06'03" / 04'56" / 06'11" / 07'02" / 05'32" / 05'59" / 05'02" / 04'51" / 04'49" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'24") | 1010 / 1010 | 167 / 95 |
| 2 | | 05'57" (+01'08") | 1004 / 2015 | 176 / 95 |
| 3 | | 04'59" (+00'10") | 1000 / 3016 | 185 / 107 |
| 4 | | 06'16" (+01'27") | 1006 / 4022 | 182 / 87 |
| 5 | | 06'53" (+02'04") | 1006 / 5028 | 167 / 86 |
| 6 | | 05'30" (+00'41") | 1005 / 6033 | 187 / 97 |
| 7 | | 06'00" (+01'11") | 1004 / 7037 | 183 / 90 |
| 8 | | 05'02" (+00'13") | 1009 / 8047 | 184 / 107 |
| 9 | | 04'52" (+00'03") | 1007 / 9054 | 189 / 107 |
| 10 | | 04'49" | 1000 / 10055 | 183 / 112 |
| 11 | | 05'11" (+00'22") | 247 / 10302 | 169 / 113 |
12月累積里程 : 100.98 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'03" | 00:12'17" |
| 3 | 04'56" | 00:17'13" |
| 4 | 06'11" | 00:23'24" |
| 5 | 07'02" | 00:30'26" |
| 6 | 05'32" | 00:35'58" |
| 7 | 05'59" | 00:41'57" |
| 8 | 05'02" | 00:46'59" |
| 9 | 04'51" | 00:51'50" |
| 10 | 04'49" | 00:56'39" |
| 10.2 | 06'20" | 00:58'13" |
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