24.1 km | 02:15:27 | 05:37/km日期: 2018-12-17 18:35 - 天氣: 冷 - 卡路里: 1251 Cal
Pace: 06'04" / 06'25" / 05'48" / 05'47" / 05'59" / 06'15" / 05'36" / 05'34" / 05'33" / 05'27" / 05'24" / 05'22" / 05'38" / 05'24" / 05'40" / 05'39" / 05'49" / 05'25" / 05'49" / 05'29" / 05'32" / 05'17" / 05'24" / 04'57" / 02'22" /
12月累積里程 :
434.62 km ![](images/shoe.png)
母子鱷魚 玩酷戰鞋 累積 :
1645.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'25" | 00:12'29" |
3 | 05'48" | 00:18'17" |
4 | 05'47" | 00:24'04" |
5 | 05'59" | 00:30'03" |
6 | 06'15" | 00:36'18" |
7 | 05'36" | 00:41'54" |
8 | 05'34" | 00:47'28" |
9 | 05'33" | 00:53'01" |
10 | 05'27" | 00:58'28" |
11 | 05'24" | 01:03'52" |
12 | 05'22" | 01:09'14" |
13 | 05'38" | 01:14'52" |
14 | 05'24" | 01:20'16" |
15 | 05'40" | 01:25'56" |
16 | 05'39" | 01:31'35" |
17 | 05'49" | 01:37'24" |
18 | 05'25" | 01:42'49" |
19 | 05'49" | 01:48'38" |
20 | 05'29" | 01:54'07" |
21 | 05'32" | 01:59'39" |
22 | 05'17" | 02:04'56" |
23 | 05'24" | 02:10'20" |
24 | 04'57" | 02:15'17" |
24.1 | 02'24" | 02:15'27" |